Weigh In record (no journal entry) for 04 April 2017
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227.4 lb
Lost so far: 15.6 lb.
Still to go: 59.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 04 April 2017:
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939 kcal
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Fat: 2.39g | Prot: 36.92g | Carb: 204.84g.
Lunch: Minute Maid Light Orange Juice, Bananas, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Dinner: Bean Soup (Home Recipe). more...
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losing 7.0 lb a week
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