Momax25's Journal, 04 April 2017

Weigh In record (no journal entry) for 04 April 2017
169.2 lb Lost so far: 30.0 lb.    Still to go: 9.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 April 2017:
1090 kcal Fat: 37.55g | Prot: 67.28g | Carb: 90.49g.   Breakfast: Lay's Wavy Original Potato Chips. Lunch: Coffee-Mate French Vanilla Liquid Coffee Creamer, Granulated Sugar, Coffee, Chicken & Lentils. Dinner: Taco Cabana Chicken Flautas. more...
1934 kcal Activities & Exercise: Resting - 14 hours, Sleeping - 8 hours, Sitting - 2 hours. more...
gaining 9.8 lb a week

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