Weigh In record (no journal entry) for 03 April 2017
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311.0 lb
Lost so far: 37.6 lb.
Still to go: 101.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2017:
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300 kcal
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Fat: 19.50g | Prot: 16.00g | Carb: 30.00g.
Lunch: Kraft Deli Deluxe American Cheese Slices, Progresso Light Chicken & Cheese Enchilada, Ole Extreme Wellness High Fiber Low Carb Tortillas. more...
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losing 26.6 lb a week
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