slow and steady wins the race even if I would like to see bigger drops
|
301.4 lb
Lost so far: 30.6 lb.
Still to go: 116.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 April 2017:
|
1052 kcal
|
Fat: 63.96g | Prot: 61.52g | Carb: 56.94g.
Breakfast: Sargento Natural Baby Swiss Cheese, Light or Lite Cream Cheese Spread, Guerrero Chicharrones (Fried Pork Rinds). Dinner: Domino's Pizza Thin Crust Pepperoni Pizza (Medium), Domino's Pizza Chicken Apple Pecan Salad. more...
|
losing 0.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tjscopemonkey's weight history
|