Bdy127's Journal, 02 April 2017

131.0 lb Lost so far: 10.0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

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1867 kcal

Fat: 63.20g | Prot: 105.79g | Carb: 222.54g.   Breakfast: Nature's Promise Pure Maple Syrup, Applegate Farms Chicken & Maple Breakfast Sausage, Garden Lites Veggie Blueberry Oat Muffin, International Delight Hazelnut Coffee Creamer, Cheribundi Tart Cherry Juice. Lunch: Chipotle Mexican Grill 13" Tortilla, Chipotle Mexican Grill Guacamole (3.5 oz), Organic Valley Cultured Butter Unsalted, Cal Eggs Extra Large Grade AA Eggs, Crofter's Organic Strawberry Spread, Frank's Red Hot Sauce, Rudi's Organic Bakery Gluten Free Multigrain Sandwich Bread. Dinner: Pacific Natural Foods Organic Free Range Chicken Broth, Olde Thompson Himalayan Pink Salt, Julian Bakery Paleo Wrap, Nature's Promise Organic Salsa, Organic Prairie Organic Boneless Skinless Chicken Breast, Avocados, Red Sweet Pepper. Snacks/Other: Enjoy Life Crunchy Chocolate Chip Cookies, Vita Coco Coconut Water with Peach & Mango, Wonka Laffy Taffy Strawberry, Sour Apple, Banana and Cherry Candy, True Nutrition Beef Protein Isolate, FitAID Fitaid. more...

3089 kcal

Activities & Exercise: Fitbit - 4 hours and 20 minutes, Standing - 3 hours, Watching TV/Computer - 3 hours, Sleeping - 7 hours, Sauna - 20 minutes, Cooking - 1 hour, Sitting - 3 hours, Walking (slow) - 2/mph - 20 minutes, Desk Work - 2 hours. more...