Weigh In record (no journal entry) for 02 April 2017
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177.9 lb
Lost so far: 0 lb.
Still to go: 52.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2017:
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168 kcal
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Fat: 6.50g | Prot: 6.64g | Carb: 20.06g.
Breakfast: Nescafe Taster's Choice Hazelnut Roast Instant Coffee, Whole Milk, Equal Sweeteners (Aspartame) Packets. more...
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losing 1.1 lb a week
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debbra's weight history
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