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Momax25
Journal
02 Apr 17
Momax25's Journal, 02 April 2017
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Weigh In record (no journal entry) for 02 April 2017
168.2 lb
Lost so far:
31.0 lb
.
Still to go:
8.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 April 2017:
710 kcal
Fat: 32.62g | Prot: 15.67g | Carb: 94.69g.
Breakfast:
Splenda Granulated Splenda, Coffee, Lay's Wavy Original Potato Chips, Silk Pure Almond Milk - Unsweetened Original, Post Honey Bunches of Oats with Almonds, Seattle Sutton's Banana Bread.
Lunch:
Tamale with Meat.
Dinner:
Mexican Chocolate (Tablet).
more...
2059 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Sitting - 2 hours, Resting - 16 hours and 30 minutes, Sleeping - 5 hours.
more...
losing 7.0 lb a week
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