Momax25's Journal, 02 April 2017

168.2 lb Lost so far: 31.0 lb.    Still to go: 8.2 lb.    Diet followed reasonably well.

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710 kcal

Fat: 32.62g | Prot: 15.67g | Carb: 94.69g.   Breakfast: Splenda Granulated Splenda, Coffee, Lay's Wavy Original Potato Chips, Silk Pure Almond Milk - Unsweetened Original, Post Honey Bunches of Oats with Almonds, Seattle Sutton's Banana Bread. Lunch: Tamale with Meat. Dinner: Mexican Chocolate (Tablet). more...

2059 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Sitting - 2 hours, Resting - 16 hours and 30 minutes, Sleeping - 5 hours. more...