Weigh In record (no journal entry) for 13 February 2012
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188.4 lb
Lost so far: 58.6 lb.
Still to go: 33.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2012:
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274 kcal
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Fat: 3.66g | Prot: 12.82g | Carb: 48.81g.
Breakfast: Coffee. Lunch: Classic Favorites Fettucini Alfredo with Broccoli, Baby Carrots. Snacks/Other: Tea (Brewed). more...
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losing 1.2 lb a week
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mkatz's weight history
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