higeat's Journal, 13 February 2012

Weigh In record (no journal entry) for 13 February 2012
220.0 lb Lost so far: 0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 February 2012:
350 kcal Fat: 5.00g | Prot: 29.50g | Carb: 54.00g.   Breakfast: 90 Calorie Brownies - Chocolate Fudge Brownie, Red Bull Sugar Free, Banana, 100% Whey Protein Chocolate. more...
gaining 2.6 lb a week

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