neal51's Journal, 13 February 2012

Weigh In record (no journal entry) for 13 February 2012
202.5 lb Lost so far: 73.5 lb.    Still to go: 37.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 February 2012:
1797 kcal Fat: 84.07g | Prot: 63.44g | Carb: 197.77g.   Breakfast: pancakes. Dinner: pork loin dinners. Snacks/Other: birthday cake. more...
on diet neal51's own diet   losing 1.8 lb a week

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