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I am doing ok with my eating. My Dr was not happy about my loss. He said I have lost to much. Wont he be surprised at my next appt. :)
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246.6 lb
Lost so far: 74.4 lb.
Still to go: 101.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2012:
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612 kcal
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Fat: 32.79g | Prot: 62.53g | Carb: 20.25g.
Breakfast: Great Value Original Liquid Eggs, Venison/Deer Steak, Sugar Free French Vanilla Creamer, truvia - nature's calorie-free sweetener (40 3.5g packets), Coffee (Brewed From Grounds). Lunch: Organic Half & Half Mix, Chicken Breast, Cheddar Cheese, Cucumber (with Peel). Snacks/Other: All Natural Creamy Almond Butter. more...
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losing 8.4 lb a week
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 Comments
That's not very encouraging, is it? Why did he say you'd lost too much? Is he saying that you've lost it too quickly? I think you've done very well - keep up the good work! :)
18 Feb 12 by member: sallilas
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