Big Boy Optimus's Journal, 31 March 2017

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I'VE DONE IT!!! NEW OFFICIAL LOWEST WEIGHT

I've dropped below my 2016 lowest official weight of 98.5kg with a new official weight of 98.3kg!!! This is my lowest weight ever and I still have the rest of this year to go :)

I want to get close as possible to 95kg before my bday in 2 weeks time.

I'm so excited!

A big thank you for all the support on here from all of you and especially to LowCarbFemmeFit who has encouraged me to start doing some exercise at home with a pair of dumbbells :) Just 30 reps of dumbbell curls with a pair of 12kg dumbbells has really helped me alot to burn fat.

Have an awesome weekend everyone :)

216.7 lb Lost so far: 67.0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entry for 31 March 2017:

3 kcal

Fat: 0.00g | Prot: 0.00g | Carb: 0.60g. Breakfast: Green Tea. more...

losing 1.8 lb a week

18 Supporters Support

Comments

Well done BBO! Whoop whoop for lowest weight yet! Keep going, you're a real inspiration to many of us.

31 Mar 17 by member: IamTans

Such an inspiration! Congrats :)

31 Mar 17 by member: Samukeliso

I am glad I inspired you BBO. Exercising from home is different but also has its perks and being in your private space can be very satisfying :) BBO you did so well try and minimise the naughty stuff this weekend to put you in a position of power for the new week. Go get em tiger!

31 Mar 17 by member: SwoleMateBunny

Well done Bro!!!!

31 Mar 17 by member: Ieksie

FANTASTIC!!! Well done, and keep it going!!

31 Mar 17 by member: Fat to Fit 88

Thanks everyone. My fat secret isn't showing me notifications that people commented on this post. Will have a look into it. The only naughty foods I had is 4 doughnuts today. Will have some ice cream later. I'm not recording my food intake today.

31 Mar 17 by member: Big Boy Optimus

low carb diets are amazing!!! I'm on Atkins for 3 days now and I've lost 2.1kgs already. so glad that people are recognising the low carb way 👏👏

31 Mar 17 by member: MichaelaAfonso

Congratulations!

02 Apr 17 by member: Poppyluv

Well done BBO.... You are doing great and a true inspiration to us all :-)

03 Apr 17 by member: Kimmy321

BBO, thats is awesome!!! proof that time and dedication will give you the results you work for!! keep it up. LCFF is totally awesome and a great support system! Well done

03 Apr 17 by member: Tanya49

BBO, thats is awesome!!! proof that time and dedication will give you the results you work for!! keep it up. LCFF is totally awesome and a great support system! Well done

03 Apr 17 by member: Tanya49

Well Done....keep it Big Boy

03 Apr 17 by member: buyimthembu

@MichaelaAfonso - I dont follow a low carb diet. I still eat bread, rice, potatoes, burgers, doughnuts, etc. during my week. I think some of you have misread me thanking LowCarbFemmeFit who is a buddy on here as me thanking LCHF diet. Thanks again everyone:)

03 Apr 17 by member: Big Boy Optimus

Awesome

05 Apr 17 by member: Black Bee

congrats

06 Apr 17 by member: Hermalini


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Big Boy Optimus's Journal, 31 March 2017

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