Weigh In record (no journal entry) for 12 February 2012
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165.8 lb
Lost so far: 12.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2012:
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2843 kcal
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Fat: 89.99g | Prot: 219.88g | Carb: 394.52g.
Breakfast: orange, monster lo-carb, chobani plain nonfat, meijer lowfat cottage cheese, california stir fry, strawberries, Blueberries, Omega 3 Fish Oil, EB Egg. Lunch: chobani plain nonfat, banana, optimum casein, body fortress whey isolate, soy slender. Dinner: fiber one 80, dannon light & fit pineapple, apple, carlson fish oil, progresso light, quest bar, spinach, eb egg. Snacks/Other: dark chocolate dreams, quest bar, sugar free jello, quest bar, dean's country fresh cherry cordial, meijer lowfat cottage cheese, carrot, dry roasted almonds, monster lo-carb, fiber one chewy bar, Extra Dessert Delights Sugarfree Gum - Mint Chocolate Chip. more...
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steady weight
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