Weigh In record (no journal entry) for 12 February 2012
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127.0 lb
Lost so far: 5.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2012:
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1968 kcal
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Fat: 38.02g | Prot: 68.11g | Carb: 357.19g.
Breakfast: Home pride, Smuckers Strawberry Jelly. Lunch: Banana, Apple, Bagelful, 2% Milk, Honey Bunches of Oats. Dinner: Barq's, Subway. Snacks/Other: Dark Chochlate Granola Kashi, Chewy Candy, Cheese, Wheat Thins. more...
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losing 0.8 lb a week
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