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sugar is addicting. need to stop eating it again...
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142.0 lb
Lost so far: 28.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2012:
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1497 kcal
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Fat: 66.18g | Prot: 55.55g | Carb: 185.49g.
Breakfast: blueberries, sweetened Bran Cereal with Cranberries & Almonds, original plain soymilk, banana. Lunch: egg salad sandwich, Weight watcher vegetable soup. Dinner: spring mix, pizza. Snacks/Other: chocolate covered almonds. more...
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losing 0.5 lb a week
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 Comments
Tell me about it! I've got a wicked sweet tooth, and have tried substituting my weaknesses with sweet fruits like nectarines, kiwis and strawberries. It's worked pretty well, so far. Also, if you're in the States, Swiss Miss has a reduced calorie hot chocolate that's only 25 cals.
12 Feb 12 by member: JustJo23
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