moopie321's Journal, 29 March 2017

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Weigh In record (no journal entry) for 29 March 2017

128.2 lb Lost so far: 46.8 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 March 2017:

332 kcal

Fat: 11.54g | Prot: 25.50g | Carb: 30.01g. Breakfast: Starbucks White Mocha Syrup, Starbucks Espresso Shot, Teavana Matcha Green Tea. Dinner: Baked or Fried Coated Chicken Breast Skinless. more...

1539 kcal

Activities & Exercise: Yoga - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 5.6 lb a week

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moopie321's Journal, 29 March 2017

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