Weigh In record (no journal entry) for 01 March 2010
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187.2 lb
Lost so far: 0.8 lb.
Still to go: 29.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2010:
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366 kcal
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Fat: 25.35g | Prot: 10.92g | Carb: 26.09g.
Breakfast: coffee, half and half, walnuts, oatmeal. more...
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losing 0.1 lb a week
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