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New scale!!!!
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168.5 lb
Lost so far: 0 lb.
Still to go: 23.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 March 2010:
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1460 kcal
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Fat: 48.66g | Prot: 83.19g | Carb: 193.83g.
Breakfast: Apples, Boiled Egg, Bananas, Sara Lee Whole Grain Cinnamon Mini Bagel. Lunch: salsa, baked potato, Baja-style Chicken Quesadilla, Fiber plus antioxidants chocolatey peanut butter. Dinner: Mixed Salad Greens, Flatout Wraps, Diced Grilled Chicken Breast. Snacks/Other: Strawberries, Unsalted Dry Roasted Peanuts, Cheddar Cheese, Activia Strawberry Cereal Fiber, water, Green Tea Super Anti-oxidant, Multi Grain Cheerios. more...
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2390 kcal
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Activities & Exercise:
Desk Work - 7 hours, Driving - 30 minutes, Treadmill - 20 minutes, Resting - 8 hours and 10 minutes, Sleeping - 8 hours. more...
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gaining 7.5 lb a week
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