Collazos's Journal, 01 March 2010

Weigh In record (no journal entry) for 01 March 2010
192.4 lb Lost so far: 1.0 lb.    Still to go: 17.4 lb.    Diet followed poorly.

Diet Calendar Entries for 01 March 2010:
1722 kcal Fat: 75.99g | Prot: 60.49g | Carb: 218.50g.   Breakfast: Apples, tangerine, banana. Lunch: Walnut Pieces Glazed, wishbone balsamic, Original Oven Roasted Flavored sliced almonds, HEB Classic Romaine, cherry tomatoes, grated cheese colby jack. Dinner: Potato Soup. more...
3026 kcal Activities & Exercise: Gym During Lunch - 33 minutes, Desk Work - 8 hours, Driving - 1 hour, Resting - 7 hours and 27 minutes, Sleeping - 7 hours. more...
steady weight

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