Weigh In record (no journal entry) for 01 March 2010
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180.4 lb
Lost so far: 19.6 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2010:
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1705 kcal
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Fat: 50.60g | Prot: 45.57g | Carb: 283.36g.
Breakfast: Armando's Potato and Egg Burrito. Lunch: Cascadian Farm Vanilla Chewy Granola, Chow Mein Noodles, Light Asian Toasted Sesame Salad Dressing. Dinner: Campanelle, Sockarooni Pasta Sauce. Snacks/Other: Simply Salted Popcorn, Lays Baked Barbecue. more...
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gaining 0.5 lb a week
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