Weigh In record (no journal entry) for 10 February 2012
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210.0 lb
Lost so far: 17.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 February 2012:
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1095 kcal
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Fat: 68.01g | Prot: 87.48g | Carb: 13.14g.
Breakfast: egg, Bacon (Cured, Pan-Fried, Cooked). Lunch: low carb pecan pie. Dinner: Naked Chicken Strips. more...
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losing 7.0 lb a week
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