Lelee0605's Journal, 10 February 2012

Weigh In record (no journal entry) for 10 February 2012
162.4 lb Lost so far: 12.4 lb.    Still to go: 22.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 February 2012:
693 kcal Fat: 5.13g | Prot: 12.37g | Carb: 154.10g.   Breakfast: Cookie Crisp Chocolate Chip Cookies & Milk Cereal, FRIENDLY FARMS 2% MILK. Dinner: FRIENDLY FARMS 2% MILK, Cookie Crisp Chocolate Chip Cookies & Milk Cereal. Snacks/Other: Fruit Snacks Fat Free, Bananas, Grapes, Gold-Bears gummi candy Fresh N' Fruity N' Chewy. more...
2200 kcal Activities & Exercise: Dance (fast step, aerobic) - 1 hour and 3 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours. more...
losing 5.6 lb a week

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