Weigh In record (no journal entry) for 26 March 2017
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177.3 lb
Lost so far: 10.1 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2017:
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983 kcal
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Fat: 39.96g | Prot: 31.61g | Carb: 123.02g.
Lunch: Orange Juice, Pesto Sauce, Spaghetti, Pão Francês. more...
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gaining 1.9 lb a week
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