Karthos's Journal, 25 March 2017

Weigh In record (no journal entry) for 25 March 2017
200.0 lb Lost so far: 49.0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 March 2017:
386 kcal Fat: 14.80g | Prot: 19.74g | Carb: 43.28g.   Breakfast: Noodles, Publix Scrambled Eggs, Trader Joe's Original Unsweetened Coconut Milk, Tea Unsweetened. more...
losing 35.0 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Karthos's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.