Weigh In record (no journal entry) for 25 March 2017
|
200.0 lb
Lost so far: 49.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 March 2017:
|
386 kcal
|
Fat: 14.80g | Prot: 19.74g | Carb: 43.28g.
Breakfast: Noodles, Publix Scrambled Eggs, Trader Joe's Original Unsweetened Coconut Milk, Tea Unsweetened. more...
|
losing 35.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Karthos's weight history
|