LTHOMP56's Journal, 25 March 2017

Weigh In record (no journal entry) for 25 March 2017
95.2 lb Lost so far: 21.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 March 2017:
1659 kcal Fat: 63.00g | Prot: 39.05g | Carb: 231.16g.   Breakfast: Pillsbury Toaster Strudel - Boston Cream Pie. Dinner: McDouble, French Fries (Small), McDonald's Sweet Tea (Medium). Snacks/Other: McDonald's Frappe Mocha (Large). more...
gaining 0.7 lb a week

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