Weigh In record (no journal entry) for 25 March 2017
|
152.8 lb
Lost so far: 0 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 March 2017:
|
1020 kcal
|
Fat: 24.54g | Prot: 74.73g | Carb: 112.85g.
Breakfast: Sportyfeel Protein Drink Toffee, Valio Kevyt Maito, Foodin Chia-Siemen. Lunch: McEnnedy Jelly Beans. Dinner: Pirkka Kasvispihvi. Snacks/Other: Nutrilett Banana Caramel. more...
|
losing 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mariemushu's weight history
|