Weigh In record (no journal entry) for 23 March 2017
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165.0 lb
Lost so far: 5.0 lb.
Still to go: 17.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 23 March 2017:
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2570 kcal
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Fat: 126.42g | Prot: 80.82g | Carb: 296.31g.
Breakfast: Gala Apples, Cinnamon, Honey, Simple Truth Organic Crunchy Peanut Butter, Sliced Ancient Grains Multigrain Bread (Simple Truth Organic). Lunch: Simple Truth Organic Gluten Free White Chocolate Cherry Cookies (Simple Truth Organic), Melissa's Egg Roll Wraps, Muir Glen Organic pizza sauce, Great Value Turkey Pepperoni, Corn Oil, Onions, Bell Peppers, Turkey Italian sausage, Red Sweet Pepper, Mozzarella Cheese, Extra Virgin Olive Oil, Distilled White Vinegar, Good seasons zesty Italian, Baby Carrots, Cos or Romaine Lettuce, Mushrooms, Broccoli, Celery, Radish, Cauliflower. Dinner: Diet Soda, Burger King French Fries (Small), Burger King Big Fish Sandwich. Snacks/Other: Solaray Vitamin C Chewable 500 MG - Natural Orange Flavor (Solaray), Great Value Roasted & Lightly Salted Deluxe Mixed Nuts (Great Value), Chicken McNuggets (10 Pieces), Annie's Homegrown Organic Chewy Granola Bar - Chocolate Chip (Annie's Homegrown), Honey, Kashi GOLEAN Crisp! Toasted Berry Crumble, Hiland Vitamin D Milk, McDonald's Hot Mustard Sauce, Kind Pressed Fruit Bar - Pineapple Coconut Chia (Kind). more...
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steady weight
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