Momax25's Journal, 23 March 2017

170.2 lb Lost so far: 29.0 lb.    Still to go: 10.2 lb.    Diet followed reasonably well.

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561 kcal

Fat: 31.48g | Prot: 48.02g | Carb: 33.26g.   Breakfast: Coffee (Brewed From Grounds). Lunch: Silk Pure Almond Milk - Unsweetened Vanilla, Almased Synergy Diet. Dinner: El Milagro Corn Maize Tortillas, Cheese, Chevy's Fresh Mex Chile Relleno. more...

2039 kcal

Activities & Exercise: Resting - 13 hours and 30 minutes, Sleeping - 8 hours, Sitting - 2 hours, Walking (moderate) - 3/mph - 30 minutes. more...