ittledoo's Journal, 28 February 2010

Weigh In record (no journal entry) for 28 February 2010
193.2 lb Lost so far: 0 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 February 2010:
1348 kcal Fat: 43.17g | Prot: 59.71g | Carb: 185.94g.   Breakfast: Banana, Milk (Nonfat), Honey Bunches of Oats Cereal with Vanilla Clusters. Lunch: Diet Coke Caffeine Free, Apples, Frontega Chicken Sandwich on Focaccia Bread. more...
gaining 2.1 lb a week

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