Weigh In record (no journal entry) for 22 March 2017
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194.9 lb
Lost so far: 133.5 lb.
Still to go: 14.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2017:
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1770 kcal
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Fat: 93.00g | Prot: 110.00g | Carb: 130.00g.
Lunch: Janes Family Foods Pub Style Chicken Fingers, Cousins Subs Double Cheese Steak. Dinner: Quaker Instant Oatmeal - Regular. more...
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steady weight
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inmsweantitrust's weight history
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