Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
mandrex
Journal
28 Feb 10
mandrex's Journal, 28 February 2010
mandrex's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 28 February 2010
181.0 lb
Lost so far:
39.6 lb
.
Still to go:
24.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 February 2010:
1080 kcal
Fat: 68.57g | Prot: 83.78g | Carb: 16.99g.
Breakfast:
sausage, bacon, eggs.
Lunch:
advantage choclate hazlenut.
Dinner:
jalsberg cheese, turkey , Caramel Nut Chew Bar.
more...
2049 kcal
Activities & Exercise:
Desk Work - 1 hour and 8 minutes, Resting - 14 hours and 52 minutes, Sleeping - 8 hours.
more...
losing 4.9 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
mandrex's weight history
view complete history