sarah_cook2007's Journal, 08 February 2012

I honestly don't know how I am still losing weight. Yeah I watch what I eat, but I havent been able to exercise at ALL! AND I ate a chocolate bar yesterday! This is unreal, but I hope it doesnt stop. I'm sure it will. I have a feeling its still just water weight falling off of me due to me healing from surgery.

Have a great day everyone.
221.0 lb Lost so far: 14.0 lb.    Still to go: 71.0 lb.    Diet followed reasonably well.
losing 7.0 lb a week

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Congrats on the continued weight loss! I've heard that weight loss is something like 20% exercise, 80% diet.. a lot of people do the opposite and wonder why the scale won't budge! I, too, had a chocolate bar the other day lol! Dark chocolate hersheys was screaming my name. Good look with everything! 
08 Feb 12 by member: Katiekinz
I have found it is not what you eat it is how much. A chocolate bar every once in a while won't hurt. My personal weakness is peanut m&m's. Moderation is key. 
08 Feb 12 by member: dshafer
Happy Dance. We'll always take the loss ;) 
08 Feb 12 by member: M.Trublu

     
 

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