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226.6 lb
Lost so far: 53.4 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 March 2017:
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499 kcal
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Fat: 12.51g | Prot: 43.05g | Carb: 53.18g.
Breakfast: Giant Eagle Chunky Mild Salsa, Egg Beaters Egg Beaters - Original, Kraft Natural Finely Shredded Sharp Cheddar Cheese, Red Onions, Spinach, Sugardale Boneless Ham Slices, Pero Mini Sweet Peppers. Snacks/Other: Blueberries, Blackberries, Watermelon, Strawberries, Raspberries, Pineapple, Cantaloupe Melons. more...
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gaining 30.9 lb a week
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