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As of this morning, I have officially lost 100lbs since starting this WOE in July! When I started – I figured it would be a miracle to lose 50. Anyhow, there is still more to go but there will be an extra celebratory spring in my step today.
Be Happy!
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206.0 lb
Lost so far: 100.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2012:
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1583 kcal
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Fat: 89.82g | Prot: 152.59g | Carb: 57.53g.
Breakfast: Heavy Whipping Cream, Chocolate Protein Shake, Coffee. Lunch: Baby Spinach, Cheddar Cheese, Ranch Dressing, Red Kidney Beans, mushrooms, Cucumber (Peeled), Blueberries, Hard-Boiled Egg, Chicken Breast (Skin Not Eaten), Bacon. Dinner: Extra Sharp Cheddar Cheese, Smoked Pulled Pork, Feta Dressing, Jell-O, English Cucumber, 50/50. Snacks/Other: Strawberry Cheesecake, Stringsters String Cheese. more...
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losing 2.8 lb a week
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