Weigh In record (no journal entry) for 18 March 2017
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160.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2017:
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1196 kcal
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Fat: 45.90g | Prot: 62.05g | Carb: 138.42g.
Breakfast: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Bananas, Plain Yogurt (Lowfat), Boiled Egg. Lunch: Water, Lay's Sour Cream & Onion Potato Chips, Italian Bread, Olive Oil, Lettuce, Deli Turkey or Chicken Breast Meat. Dinner: Plain Yogurt, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Peaches, Bananas. more...
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steady weight
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Destiny242's weight history
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