Weigh In record (no journal entry) for 17 March 2017
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170.6 lb
Lost so far: 0 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2017:
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750 kcal
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Fat: 22.39g | Prot: 20.79g | Carb: 123.45g.
Breakfast: Nature Valley Baked Oat Bites, Lactaid Lactose Free Reduced Fat Milk. Snacks/Other: Germack Pistachio Company Butter Toffee Peanuts, Sun-Maid Vanilla Yogurt Raisins, Bananas. more...
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gaining 0.8 lb a week
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