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been sick since last night so have not ate soo much today
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304.9 lb
Lost so far: 34.6 lb.
Still to go: 95.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 07 February 2012:
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855 kcal
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Fat: 26.50g | Prot: 37.30g | Carb: 115.50g.
Lunch: Dim Sim. Dinner: spaghetti bolognese. more...
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losing 10.8 lb a week
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