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ive been doing really bad for the past few weeks, but im back!
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123.0 lb
Lost so far: 2.0 lb.
Still to go: 18.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 06 February 2012:
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1194 kcal
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Fat: 42.66g | Prot: 65.53g | Carb: 146.82g.
Breakfast: fat free milk, carnation instant breakfast powder. Lunch: Breadsticks, ham and pineapple pizza. Dinner: annies naturals roasted red pepper dressing, tyson diced chicken, dole italian blend salad. Snacks/Other: uncrustable, teddy grahams. more...
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2042 kcal
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Activities & Exercise:
Driving - 45 minutes, Housework - 40 minutes, Standing - 4 hours, Weight Training (moderate) - 15 minutes, Exercise machine (fast) - 33 minutes, Sleeping - 8 hours, Resting - 9 hours and 47 minutes. more...
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gaining 1.1 lb a week
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