Ms Elizabeth's Journal, 16 March 2017

Weigh In record (no journal entry) for 16 March 2017
199.1 lb Lost so far: 16.7 lb.    Still to go: 69.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 March 2017:
336 kcal Fat: 18.83g | Prot: 6.92g | Carb: 47.04g.   Breakfast: Coffee, Coffee-Mate French Vanilla Powder Coffee Creamer, Coffee, Atkins Snack Chocolate Hazelnut Bar, Land O'Lakes Mini Moos Half & Half Creamers, Apples. more...
on diet Ms Elizabeth's own diet   losing 8.2 lb a week

8 Supporters    Support   

Comments 
well done on the loss......🤗 
16 Mar 17 by member: gingercaloriecounter
great loss :)  
16 Mar 17 by member: newmooney
Excellent drop! 
16 Mar 17 by member: Mom2Boxers
Congrats! Huge drop! 
16 Mar 17 by member: Draglist

     
 

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