hollyjoy1228's Journal, 06 February 2012

135.0 lb Lost so far: 23.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

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737 kcal

Fat: 10.86g | Prot: 30.93g | Carb: 130.12g.   Breakfast: Pretzels. Lunch: Frozen Dinner Yeast Rolls, Chicken Fettuccini. Dinner: Strawberries. Snacks/Other: Pretzels, Hot Tamales. more...

1710 kcal

Activities & Exercise: Desk Work - 2 hours, Driving - 4 hours, Resting - 10 hours, Sleeping - 8 hours. more...