technut's Journal, 06 February 2012

Weigh In record (no journal entry) for 06 February 2012
205.2 lb Lost so far: 71.2 lb.    Still to go: 5.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 February 2012:
1903 kcal Fat: 59.39g | Prot: 116.13g | Carb: 258.24g.   Breakfast: Mini Moo's Half & Half, No Calorie Sweetener Packets, Coffee (Brewed From Grounds). Lunch: Classic Yellow Mustard, Onions, Extreme Wellness Tomato Basil Tortillas, Beef Pastrami (Cured). Dinner: Croccantini rosemary crackers, prosciutto di parma, Navels Oranges, Crumbled Bacon, Broccoli, Country Potato Bread, kirkland oatmeal, organic almond milk. Snacks/Other: Milk Chocolate Peanut Butter Cups, Chocolate Mint Cookie Thins. more...
gaining 23.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



technut's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.