Horrible horrible horrible me! 2 lbs over the weekend?! Crap! My fault for letting go way too much. Need to haul a**.
MC Day 1 16.9 oz. 16.9 oz.
Managed to get a workout in tonight. Treadmill for a little over 30 minutes (only burned 324ish calories and 101 fat cals...but that's better than nothing). I need to do better. :(
|
133.0 lb
Lost so far: 3.5 lb.
Still to go: 9.0 lb.
Diet followed poorly.
|
gaining 2.8 lb a week
|