Emerald17's Journal, 06 February 2012

Horrible horrible horrible me! 2 lbs over the weekend?! Crap! My fault for letting go way too much. Need to haul a**.

MC Day 1
16.9 oz.
16.9 oz.

Managed to get a workout in tonight. Treadmill for a little over 30 minutes (only burned 324ish calories and 101 fat cals...but that's better than nothing). I need to do better. :(
133.0 lb Lost so far: 3.5 lb.    Still to go: 9.0 lb.    Diet followed poorly.
on diet litldove7's own diet   gaining 2.8 lb a week



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