Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
goddess_gaia
Journal
06 Feb 12
goddess_gaia's Journal, 06 February 2012
goddess_gaia's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 06 February 2012
127.2 lb
Lost so far:
47.8 lb
.
Still to go:
2.2 lb
.
Diet followed 100%.
Diet Calendar
Entries for 06 February 2012:
974 kcal
Fat: 61.58g | Prot: 41.30g | Carb: 81.76g.
Breakfast:
fuji apple, avocado.
Lunch:
carrots, mexican shredded cheese lucerne, low carb tortilla, pizza sauce.
Dinner:
spinach, knorr garlic shells, german sausage.
more...
1860 kcal
Activities & Exercise:
Dance (fast step, aerobic) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 8.4 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
goddess_gaia's weight history
view complete history