Weigh In record (no journal entry) for 06 February 2012
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202.0 lb
Lost so far: 13.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2012:
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1450 kcal
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Fat: 44.36g | Prot: 42.40g | Carb: 226.90g.
Breakfast: 2% Fat Milk, Chocolate Chip Muffin. Snacks/Other: Strawberry Banana Nectar, Blueberry Streusel Breakfast Bread, Warm Delights - Minis Molten Chocolate Cake, Double Stuf Sandwich Cookies. more...
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losing 5.6 lb a week
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