Weigh In record (no journal entry) for 26 February 2010
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224.4 lb
Lost so far: 3.6 lb.
Still to go: 74.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2010:
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881 kcal
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Fat: 33.76g | Prot: 56.31g | Carb: 98.51g.
Breakfast: Clementines, Multi-Grain Sandwich Thins, Virginia Brand Baked Ham. Lunch: Cashew Nuts, Solid White Albacore Tuna, Light Mayonnaise, Multi-Grain Sandwich Thins. Snacks/Other: Chewy Dipps Granola Bars - Chocolate Chip. more...
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losing 3.6 lb a week
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