Weigh In record (no journal entry) for 13 March 2017
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248.0 lb
Lost so far: 14.4 lb.
Still to go: 133.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 13 March 2017:
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1542 kcal
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Fat: 103.58g | Prot: 120.46g | Carb: 15.64g.
Breakfast: Great Value Bottled Water (Bottle), Great Lakes Gelatin Collagen Hydrolysate, Coffee (Brewed From Grounds), Organic Valley Organic Half & Half, Trader Joe's Organic Virgin Coconut Oil. Lunch: Chicken Broth, Bouillon or Consomme. Dinner: Kroger Ribeye Steak. Snacks/Other: Reese's Sugar Free Peanut Butter Cups, Chicken Broth, Bouillon or Consomme, Trader Giotto's Cheese Bites - Trader Joe's, Coffee (Brewed From Grounds), Great Value Half & Half, Trader Joe's Coconut oil packet. more...
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gaining 3.9 lb a week
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