Weigh In record (no journal entry) for 06 February 2012
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306.4 lb
Lost so far: 33.1 lb.
Still to go: 97.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2012:
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1331 kcal
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Fat: 40.23g | Prot: 102.08g | Carb: 134.95g.
Breakfast: Strawberries. Lunch: Lettuce, Yellow Sweet Corn, Wholemeal Roll, Chicken Breast (Skin Not Eaten). Dinner: corn, garlic bread, carrot, cauliflower, peas, tomato paste, tasty cheese, chicken schnitzel. Snacks/Other: Lemon Lime Bottle. more...
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steady weight
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