Weigh In record (no journal entry) for 05 February 2012
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211.2 lb
Lost so far: 21.8 lb.
Still to go: 61.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 05 February 2012:
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711 kcal
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Fat: 49.99g | Prot: 50.40g | Carb: 16.54g.
Breakfast: heinz low carb, diced tomato with green chili, whole egg, pork sausage, great value sharp chedder cheese. Lunch: pork loin, canned green beans, atkins milk chocolate shake. more...
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losing 5.6 lb a week
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mcmom1962's weight history
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