Weigh In record (no journal entry) for 13 March 2017
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182.4 lb
Lost so far: 66.6 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2017:
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240 kcal
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Fat: 2.00g | Prot: 36.00g | Carb: 12.00g.
Dinner: Hillshire Farm Deli Select Ultra Thin Cracked Black Pepper Turkey Breast. more...
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losing 0.2 lb a week
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