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MONDAY!
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262.5 lb
Lost so far: 34.5 lb.
Still to go: 97.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2017:
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1448 kcal
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Fat: 25.39g | Prot: 52.20g | Carb: 262.77g.
Breakfast: Dunkin' Donuts Iced Coffee with Almond Milk, Bush's Best Vegetarian Baked Beans, Trader Joe's Brown Cage Free Eggs (Large). Lunch: Hale and Hearty Three Lentil Chili, Water. Dinner: Water, El Sol Homemade Salsa, White Potatoes (Flesh and Skin). Snacks/Other: Pop Weaver Extra Butter Microwave Popcorn, Market Pantry Mandarin Oranges, Crumbs Mini Cupcake, Chewing Gum (Sugarless), Chewing Gum (Sugarless). more...
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gaining 7.0 lb a week
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